Thinning Hair In Women

Thinning Hair In Women

Table of Contents

Thinning hair can be concerning for women, especially those who have always had a full, lush head of hair. However, there are several causes and remedies to consider for thinning hair in women. 

This article from drhealthandbeauty will explore the dazzling causes and remedies for women struggling with hair loss and thinning hair. So, whether your hair is experiencing excessive shedding, changes in texture, or lack of growth, we have got you covered!

 Read on to discover the root causes of thinning hair and explore the most innovative remedies available.

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Where does it come from

( identifying the root causes )

There are several possible root causes of thinning hair in women. Some of the most common causes include:

  1. Genetics: Genetic factors can significantly affect hair thinning. For example, some people inherit a genetic predisposition towards hair loss.
  2. Hormonal changes: Changes in hormone levels, especially during menopause or pregnancy, may lead to hair thinning.
  3. Stress: Stressful events, both physical and emotional, can cause significant changes in hormone levels and lead to hair loss.
  4. Poor diet: A inadequate intake of nutrients like protein, iron, and vitamins C and D can cause hair thinning.
  5. Certain medications: Some medications, such as chemotherapy drugs, can cause hair thinning as a side effect.
  6. Illnesses: Certain illnesses, such as thyroid disorders, can lead to hair loss.
  7. Over-styling or excessive trauma: Over-styling hair, such as over-bleaching or excessive heat styling, can cause damage to the hair and lead to thinning.


Related: “ White Hair In Women / Third-Millennium Findings

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warning alarm

Complications of thinning hair 

Yes, there can be several side effects associated with hair thinning. Some of the most common side effects include:

  1. Psychological effects: Hair thinning can significantly impact a person’s self-esteem and emotional well-being. Hair loss can cause insecurity or shame, leading to depression and anxiety.
  2. Skin problems: Thinning hair can lead to increased sunlight exposure to the scalp, which can increase the possibility of skin cancer, itching, Dandruff, and other skin damage. Over time, excessive exposure and prolonged exposure to the sun may also cause premature scalp aging, leading to skin texture changes and increased dryness.
  3. Changes in appearance: Hair loss can cause significant changes in appearance, affecting how others and their self-perception perceive a person.
  4. Hair maintenance: Thinning hair may require frequent hair maintenance, such as frequent trims and styling, to keep it looking its best. This can add time and expense to a person’s hair care routine.


Related: “The Newest Guideline To Basal Cell Carcinoma In 2023″

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Addressing the underlying cause of hair thinning is essential to prevent or minimize these potential side effects. Also, early identification and treatment of hair loss can improve a person’s overall physical and emotional health.

Note 1: While hair thinning alone does not necessarily result in permanent hair loss, it can indicate an underlying condition that can cause hair loss, such as alopecia, male-pattern baldness, or telogen effluvium. Hair thinning is often a precursor to hair loss.

Related: “How To Hair Transplant Quick Recovery?”

Note 2: Both men and women can experience thinning hair, although certain hair loss conditions are more common in one gender than the other.

Male-pattern baldness is the most common and repetitive form of hair loss in men, affecting more than 50% of men over 50. It is often characterized by a receding hairline and thinning hair on top and in the crown area. Female-pattern baldness is also expected and affects an estimated 30-40% of women over 50. It is often characterized by overall thinning of the hair and an increase in shedding.

In addition to these two conditions, other less common forms of hair loss can affect both men and women. Telogen effluvium is an interim and temporary form of hair loss that can occur following significant emotional or physical stress, such as ectopic pregnancy, childbirth, or major surgery. Anemia, thyroid disorders, and autoimmune conditions can also cause hair thinning and loss in both genders.


Hair growth cycle 37000

Can thin hair become thick again in females?

Yes, thin hair can become thicker again in females. Several treatments can help stimulate hair growth and thickness, including minoxidil, prescription-strength topical minoxidil, and oral treatments like finasteride and dutasteride.

Another way is to use Mesotherapy as the newest method to improve hair thickness and prevent hair loss.

Natural remedies are impressive in promoting hair growth and thickness, such as essential oils, dry scalp massage, and natural supplements like vitamin B complex and Vitamin D.

It is essential to discuss any potential treatments with a doctor or dermatologist before starting any new regimen, as some treatments may interact with certain medications or cause adverse effects on specific individuals. Additionally, addressing any underlying causes of hair loss, like hormonal imbalances or nutritional deficiencies, is essential to ensure a comprehensive and effective treatment plan.


Related: “Regrowth Of Hair With The Help Of Traditional Medicine And Special Herbs

How can I thicken my thinning hair?

Depending on individual needs and preferences, there are several ways to thicken thinning hair in chemical and natural ways. Here are some options to consider:

  • Chemical methods:

    1. Topical minoxidil: A popular chemical treatment for thinning hair is minoxidil, which works by actuating hair growth and augmenting blood flow to the scalp. It is available in topical and oral forms and may be applied directly to the scalp or consumed as a pill.
    1. Topical retinoids: Topical retinoids like tretinoin or retinol can help stimulate hair growth and thicken thinning hair, though they may also cause skin irritation and flaking.
    1. Prescription-strength drugs: Some people may need to take prescription-strength drugs like finasteride or dutasteride to stop hair loss or restore lost hair. These medications block the production of DHT, a hormone that contributes to hair loss. However, they can also cause side effects such as decreased sex drive and erectile dysfunction.
    1. Hair transplant: Hair transplant surgery involves transplanting hair follicles from one part of the scalp to another. This can be a good option for people with severe hair loss or baldness, but it is generally expensive and may require maintenance over time.


Related: “How Can I Remove Dandruff Permanently?

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  • Natural methods:

    1. Essential oils: Essential oils such as rosemary, lavender, and pumpkin seed can help stimulate growth and thicken thinning hair. These can be added to carrier oils like coconut, almond, and jojoba and massaged into the scalp regularly.
    1. Dry scalp massage: Regularly massaging the scalp can help stimulate hair growth and increase blood flow to the hair follicles. This can be done using the fingertips or a scalp massager tool.
    1. Nutrient-rich diet: A healthy, nutrient-rich diet can support healthy hair growth and thickness. Foods rich in proteins, amino acids, vitamins B and C, and omega-3 fatty acids are essential for hair health. These include seafood, nuts, seeds, eggs, leafy greens, and avocado.
    2. Natural supplements: Biotin, collagen, and zinc can also promote hair growth and thickness. However, discussing dietary supplements with a doctor or nutritionist is essential to ensure they are safe, effective, and beneficial for individual needs and health status.


Ultimately, the best approach to thinning hair will depend on individual needs and preferences. It is essential to consult with a doctor or dermatological specialist before starting any new regimen or treatment plan and to consider any treatment’s effectiveness, potential side effects, and long-term maintenance. A customized treatment plan which addresses individual needs will be the most effective in promoting thicker hair growth over time.

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“Thinning hair may be a frustrating experience for women, but the good news is that there are several ways to address it. Whether your hair is thinning due to hormonal changes, nutritional deficiencies, or stress, a solution is available. This article explored the causes of thinning hair and discussed the available remedies, including chemical and natural treatments. No matter the underlying cause, there is hope for thicker, healthier hair. So, take the time to learn more about your options for dealing with thinning hair and discover the remedies that can work best for you. After all, a full head of hair symbolizes health and vitality that every woman deserves.”

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Author and specialist

Dr. Majid Zahrabi,


  • Board Certified Neurosurgeon
  • DHA certificate holder
  • Plantation certificate holder, France
  • Certified holder of Discogol, France
  • A pioneer in the non-surgical treatment of disc herniation in the Middle East and CIS countries.
  • Under the training and coaching of Professor Jacques Theron (founder of Discogel Therapy) since 2008
  • More than 400 successful cervical and 1300 lumbar discogel injections
  • Trained and certified several neurosurgeons and spine surgeons in the Middle East and CIS countries for the treatment of Discogel
  • Strong belief in patient-centered care planning and participation
  • Neurosurgeon and spine surgeon at Imam Khomeini and Amir Mazandarani Hospital, Sari, Iran, with more than 430 surgeries annually, 2000-2011
  • Neurosurgeon and spine surgeon at Farmaniyeh, Nikan and Yas Sepid Hospital, Tehran, Iran, with more than 400 surgeries annually, 2011-2012
  • Neurosurgeon at Iranian Hospital, Dubai, 2022-2023
  • Since 2015, he has been working as a reference doctor for the treatment of intervertebral disc herniation with Discogel and has trained many doctors of spine-related specialties in various countries of the Middle East and CIS in person/practically and online.



  • Individual training sessions under the direct supervision of Professor Jacques Theron in Discogel treatment, 2008-2020
  • Training sessions under the supervision of Professor Thierry Boye on spinal implants, 2007
  • Participation and presentation in several national and international medical and neuro-spinal conferences
  • Board certificate by Iran Neurosurgery Board, 2001
  • Neurosurgery assistant training course, Isfahan University of Medical Sciences, Isfahan, Iran, 1996-2001 (In 2001, he graduated from Isfahan University of Medical Sciences with the first rank in the country.
  • His thesis the titled:The Application of human amniotic membrane in repair of dura matter in dogs.” ( It was happening for the first time in the world. )
  • General medical education, Tabriz University of Medical Sciences, Tabriz, Iran, 1984-1993


Published books:

  • CT scan of the brain for doctors
  • Etiology and treatment of painful spine disorders
  • Atlas of diagnosis, prevention, and treatment of spine disorders
  • The most common mistakes in the treatment of spinal disorders
  • Reading brain CT scan in simple language (3rd place in the book of the year)
  • Treatment of head and spine injuries

Publications and articles:

  • Bacteriostatic and bactericidal effects of DISCOGEL® (https://www.researchgate.net/)
  • Muscle recovery, reduction of pain, and improvement of movement strategies in patients with lumbar discopathy after injection of Discogel.
  • The article on the initial results of the treatment of intervertebral disc herniation with discogel injection, which won the second-best poster rank at the Pan Arab International Congress of Interventional Radiology (March 14-16, 2015) and was accepted for presentation at the Chicago Pain Congress.
  • The use of human amniotic membrane in dura mater repair in dogs, a study for the first time in the world.



  • Annual Congress of Physiotherapists of Iran, 2019
  • Chicago International Pain Congress, 2019
  • Iran International Pain Management Congress, 2018
  • Annual Congress of Physiotherapists of Iran, 2018
  • Presentation of Discogel as an innovative solution for the treatment of spinal disc herniation in Armenia for orthopedic specialists and neurosurgeons, 2017
  • First Live Workshop and Seminar on Minimally Invasive Disc Therapy (DISCON), 2017
  • Presentation of Discogel as an innovative solution for the treatment of spinal disc herniation in Azerbaijan for orthopedic specialists and neurosurgeons, 2016
  • Seminar of Iranian official managers, 2016
  • Presentation of Discogel as an innovative solution for the treatment of spinal disc herniation in Tajikistan for orthopedic specialists and neurosurgeons, 2016
  • International Neurological Intervention Congress in Iran, 2014
  • Educational seminar for nurses on treatment approaches for head and spine trauma, 2014
  • Educational seminar for general practitioners on treatment approaches for head and spine trauma, 2014
  • Speech at the Retraining Seminar for General Practitioners and Specialists in Dubai (Discon) in 2017
  • Speech in the internal retraining courses of Irani Hospital, Dubai
  • Holding lecture sessions and practical workshops on the treatment of intervertebral disc herniation with discogel injection in Azerbaijan, Tajikistan, Ukraine, Oman, and Armenia during the years 2015 to 2021.
  • Giving a lecture and holding a practical workshop for neurosurgeons in Vietnam at Ho Chi Minh City University in 2023

Dr. Majid Zohrabi started treating his patients in Dubai in 2022 and continues his activities in private medical centers in the UAE.