supplements for hair loss in men

Supplements for hair loss in men

Table of Contents

Hair loss supplements are versatile for men who want beautiful hair, strong nails, and healthy skin.

By using a variety of food supplements, exercise, and proper nutrition, the signs of aging can be controlled to some extent. Supplement pills, as their name suggests, are prescribed and recommended to supplement the body’s essential vitamins. 

As proven in scientific and laboratory research, the most critical and necessary vitamins for the growth and strength of hair and skin are in the C, B, D, E, and zinc families.

What do vitamins do for skin and hair?

  • Vitamin A:

    It is the essential vitamin for cell growth

  • B family vitamins:

    They are one of the most important for strengthening and stimulating the growth of hair, nails, and skin health.

Related: “Hair Care Routine For Greasy Hair

Vitamin B7, or Biotin, is considered one of the essential vitamins in the body and plays an essential role in preventing hair loss and nail breakage.

Vitamin B9 or folic acid prevents skin problems such as pimples and cracks.

  • Zinc

    Zinc is one of the essential minerals necessary for the strength and growth of hair and nails. In addition, it has an essential role in keeping the skin health, and its correct use also helps remove white spots on the nails.

Usually, pharmaceutical companies use the combination of zinc, vitamin C, and B family vitamins in supplements to grow and strengthen nails, skin, and hair to get better results.

Related: “How To Repair Damaged Hair Fast – Top Tips

clear pills

A variety of protein and mineral substances are essential for the survival of hair growth and skin consistency. 

However, because the body may not get enough of this group of vitamins in the daily diet due to various reasons such as various types of food diets (such as vegetarianism), various types of supplementary and strengthening tablets and ampoules have come to help people in today’s busy life.

Related: “WBC Count: A Guide To Understanding Your Results And Next Steps

These supplements are sold as over-the-counter drugs in pharmacies and drug stores. Of course, knowing the level of deficiency of vitamins and nutrients in your body is recommended with a simple blood test first, and then start taking these food supplements.

  • Cystine B 6 Zinc tablets

    Vitamin B deficiency usually shows itself in brittle nails and thin hair. Zinc or zinc deficiency is also characterized by symptoms such as hair loss and damage to the nail bed and tissue.

This pill is a combination of vitamin B and zinc, a suitable supplement to control hair loss and increase nail strength, and can be used by both men and women.

Related: ‘Natural Hair Loss At The Beginning Of Puberty

The positive effects of this pill, which can be seen after 2 to 3 months of use, include:

  • Increasing hair thickness
  • Treatment of hair loss and hair loss
  • Treatment of brittle nails and their strength


Related: “Home Remedies For Hair Fall And Regrowth

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  • Zinc ion tablet

    The famous skin and hair supplement for women and men is that many people are familiar with this supplement. This supplement contains zinc, vitamin C, and group B vitamins (including B1/B7/B12/B9).

Due to the richness of the essential vitamins for skin and hair, this supplement has been prescribed and recommended many times to solve the problems of falling and brittle nails. 

The effects of using this supplement are better defined in 2 to 3 months. Of course, it should be mentioned that taking this pill may cause nausea and heartburn for some people due to the presence of zinc. 

For this reason, it is better to use this supplement with the advice and prescription of a doctor.

Related: “White Hair In Women / Third-Millennium Findings

supplements for hair loss in men
  • Hairvit tablets

    Hairvit tablets are one of the most popular products for hair growth. Those who suffer from hair loss due to various reasons such as stress, weight change, heavy diets, etc., can use this supplement. Hair White is specially prepared for women’s hair structure.

The nutritional supplements included in this tablet include B vitamins, phosphorus, zinc, and copper. The copper in this pill increases the thickness and stimulates the growth of new hair by supplying oxygen to the hair roots.

Related: “Thinning Hair In Women ( Causes and Remedies )

Due to the popularity of this pill and the existence of fake and non-original samples, make sure to buy and consume the original product.

  • Hair Brest capsule

    In recent years, HairBrest has been able to attract the attention of consumers worldwide by offering complementary products for skin and hair. In addition to food supplements, various shampoos, and conditioners have also been added to the group of products offered by this company.

Its constituent vitamins include biotin, zinc, selenium, and essential amino acids. The result of using this product is having thick, thick hair and helping to accelerate hair growth.

It is usually recommended to use this supplement for at least three courses for better results.

Related: “Why Is My Skin Wrinkling At A Young Age?

  • Hyaluronic acid

    Hyaluronic acid is a natural sugar in body tissue, especially skin, vitreous tissue, and joints; But with age, this substance decreases in the body. One of the functions of hyaluronic acid is to hydrate the skin and increase moisture in the connective tissues. Remember that hyaluronic acid can hold water and moisture up to 1000 times its weight.


Related: “How To Prevent Increasing Facial Wrinkles?

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  • MyVitamis tablets

    MyVitamis tablets, with hyaluronic acid supplements to increase the consistency and elasticity of the skin, as well as silica and magnesium, help to improve the signs of aging and fatigue in the skin.

Related: “How To Increase Collagen In Face Skin Naturally?

  • Biotin tablets

    Biotin supplement tablets are offered in the market in different packages and by different pharmaceutical companies. Their difference is in the amount of biotin available and the branding of each company’s brand.

Biotin, or vitamin B7, is a vital vitamin that helps skin, nails, and hair and has proven results in treating broken and damaged nails, all types of hair loss, skin beauty, and acne reduction.

Related: ‘What Is A Good Skin Care Regimen For Sensitive Acne-Prone Skin?

The critical feature of this vitamin is its instability, and does not remain in the body for a long time. For this reason, its deficiency in the body should be supplied by using food supplements.

After two to three months, biotin supplements will show the nails’ strength and the hair’s shine.

  • Hertamine tablets

    As we said before, there are different reasons for hair loss, but they all have the same result. Losing hair for any reason is not pleasant.

Hair Supply capsules are formulated to prevent hair loss and can be used by women and men.

The nutritional supplements used in these capsules include group B vitamins, vitamin A, aloe vera, pepper, turmeric, and vitamin D3.

Pepper helps to re-grow hair by stimulating the blood supply to the hair roots, and turmeric’s antibacterial properties also help to heal hair follicles and damage cells.

It is recommended to use this supplement for three consecutive courses to get better results.


Although the supplements introduced in this article can be easily purchased from pharmacies, please consult your doctor before using any supplements and take them after the blood test results are determined.

Using hair and skin supplements is usually prohibited for pregnant and lactating women. Be sure to consult your doctor about this.

Related: “How To Avoid Ectopic Pregnancy Naturally?

Some supplements have a medicinal interaction with antibiotics and other food supplements. Before use, make sure about the types of drug interactions.

Your health is your most precious asset. To ensure the authenticity of the supplements, be sure to buy from a specific and reliable place. Due to the market saturation with non-original supplements, pay attention to this point when buying.

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Author and specialist

Dr. Majid Zahrabi,


  • Board Certified Neurosurgeon
  • DHA certificate holder
  • Plantation certificate holder, France
  • Certified holder of Discogol, France
  • A pioneer in the non-surgical treatment of disc herniation in the Middle East and CIS countries.
  • Under the training and coaching of Professor Jacques Theron (founder of Discogel Therapy) since 2008
  • More than 400 successful cervical and 1300 lumbar discogel injections
  • Trained and certified several neurosurgeons and spine surgeons in the Middle East and CIS countries for the treatment of Discogel
  • Strong belief in patient-centered care planning and participation
  • Neurosurgeon and spine surgeon at Imam Khomeini and Amir Mazandarani Hospital, Sari, Iran, with more than 430 surgeries annually, 2000-2011
  • Neurosurgeon and spine surgeon at Farmaniyeh, Nikan and Yas Sepid Hospital, Tehran, Iran, with more than 400 surgeries annually, 2011-2012
  • Neurosurgeon at Iranian Hospital, Dubai, 2022-2023
  • Since 2015, he has been working as a reference doctor for the treatment of intervertebral disc herniation with Discogel and has trained many doctors of spine-related specialties in various countries of the Middle East and CIS in person/practically and online.



  • Individual training sessions under the direct supervision of Professor Jacques Theron in Discogel treatment, 2008-2020
  • Training sessions under the supervision of Professor Thierry Boye on spinal implants, 2007
  • Participation and presentation in several national and international medical and neuro-spinal conferences
  • Board certificate by Iran Neurosurgery Board, 2001
  • Neurosurgery assistant training course, Isfahan University of Medical Sciences, Isfahan, Iran, 1996-2001 (In 2001, he graduated from Isfahan University of Medical Sciences with the first rank in the country.
  • His thesis the titled:The Application of human amniotic membrane in repair of dura matter in dogs.” ( It was happening for the first time in the world. )
  • General medical education, Tabriz University of Medical Sciences, Tabriz, Iran, 1984-1993


Published books:

  • CT scan of the brain for doctors
  • Etiology and treatment of painful spine disorders
  • Atlas of diagnosis, prevention, and treatment of spine disorders
  • The most common mistakes in the treatment of spinal disorders
  • Reading brain CT scan in simple language (3rd place in the book of the year)
  • Treatment of head and spine injuries

Publications and articles:

  • Bacteriostatic and bactericidal effects of DISCOGEL® (https://www.researchgate.net/)
  • Muscle recovery, reduction of pain, and improvement of movement strategies in patients with lumbar discopathy after injection of Discogel.
  • The article on the initial results of the treatment of intervertebral disc herniation with discogel injection, which won the second-best poster rank at the Pan Arab International Congress of Interventional Radiology (March 14-16, 2015) and was accepted for presentation at the Chicago Pain Congress.
  • The use of human amniotic membrane in dura mater repair in dogs, a study for the first time in the world.



  • Annual Congress of Physiotherapists of Iran, 2019
  • Chicago International Pain Congress, 2019
  • Iran International Pain Management Congress, 2018
  • Annual Congress of Physiotherapists of Iran, 2018
  • Presentation of Discogel as an innovative solution for the treatment of spinal disc herniation in Armenia for orthopedic specialists and neurosurgeons, 2017
  • First Live Workshop and Seminar on Minimally Invasive Disc Therapy (DISCON), 2017
  • Presentation of Discogel as an innovative solution for the treatment of spinal disc herniation in Azerbaijan for orthopedic specialists and neurosurgeons, 2016
  • Seminar of Iranian official managers, 2016
  • Presentation of Discogel as an innovative solution for the treatment of spinal disc herniation in Tajikistan for orthopedic specialists and neurosurgeons, 2016
  • International Neurological Intervention Congress in Iran, 2014
  • Educational seminar for nurses on treatment approaches for head and spine trauma, 2014
  • Educational seminar for general practitioners on treatment approaches for head and spine trauma, 2014
  • Speech at the Retraining Seminar for General Practitioners and Specialists in Dubai (Discon) in 2017
  • Speech in the internal retraining courses of Irani Hospital, Dubai
  • Holding lecture sessions and practical workshops on the treatment of intervertebral disc herniation with discogel injection in Azerbaijan, Tajikistan, Ukraine, Oman, and Armenia during the years 2015 to 2021.
  • Giving a lecture and holding a practical workshop for neurosurgeons in Vietnam at Ho Chi Minh City University in 2023

Dr. Majid Zohrabi started treating his patients in Dubai in 2022 and continues his activities in private medical centers in the UAE.