Can I Make My Forehead Smaller? ( Perfect Proportions )

Can I Make My Forehead Smaller? ( Perfect Proportions )

Table of Contents

Forehead reduction can be done by invasive and non-invasive methods. In some cases, having a long forehead can be a criterion to look more beautiful. But some people don’t like it, and it’s a big concern for them, and maybe they try to cover it up.

If you belong to the first category, congratulations, and we are happy that you are enjoying the feeling of beauty, but if you belong to the second category, do not worry. In this article from drhealthandbeauty, we have prepared a comprehensive guide of all kinds of reduction methods for you.

Finally, I will give some tips to choose the most practical decreasing method for you to be your guide to achieve the desired feeling of beauty.

So stay with me.

Can I Make My Forehead Smaller? 01

Diverse but complementary ways

The feeling of having a prominent forehead and being dissatisfied with it can have two different origins.

First, you have a high forehead, meaning your hairline is much higher than usual.

Alternatively, because you have a swollen forehead or your forehead skin is wrinkled, you feel that your forehead is long.

Related: “Why Is My Skin Wrinkling At A Young Age? – Remedies

It is better to know that it does not matter which of these cases is true for you. However, it is essential to know that there are invasive and non-invasive diminishing methods for both of them, and we suggest that you pick one of the invasive methods and, at the same time, do non-invasive reduction methods.

You may need some clarification, but don’t worry; I have prepared a comprehensive and regular guide for you.

Can I Make My Forehead Smaller? 02
  • Non-invasive methods include:

    • Forehead exercises
    • Using natural ingredients like lemon juice or aloe vera
    • Using essential oils like peppermint or lavender oil
    • Using makeup to construct the illusion of a smaller forehead


Here, the question may arise in your mind: Can I shorten my forehead naturally?

You may be surprised, but the answer is yes.

Although you should note that there is no miracle solution to reduce the size of the forehead, the following simple and practical solutions will help you to have a small and balanced forehead and thus have a pleasant feeling.

Try drinking 8-10 glasses of water per day. Proper hydration can help to combat puffiness and reduce the appearance of a swollen forehead.

Get enough sleep. Lack of sleep may lead to puffiness and inflammation, which can increase the appearance of a large forehead.

Reduce stress. Stress can cause inflammation, which can make a forehead appear bigger. Try incorporating stress-reducing activities like meditation or exercise into your daily routine to trim your forehead.

Consider using essential oils. Some essential oils like lemon, lavender, and peppermint have anti-inflammatory properties that may help reduce the appearance of a swollen forehead.

Consider using natural facial scrubs. A facial scrub can help to exfoliate dead skin cells and unclog pores, decreasing the appearance of a swollen forehead.

Use natural ingredients like lemon juice and aloe vera for skin care. Both lemon juice and aloe vera are known for their anti-inflammatory attributes and may help reduce the appearance of a swollen forehead.

Can I Make My Forehead Smaller? 03
  • Invasive methods include:

    • Surgery, such as brow lift, hairline lowering, or forehead reduction
    • Injectables like Botox or filler
    • Laser or light therapy
    • Microdermabrasion to smooth out the skin


Related: “The Best Methods To Reduce Facial Wrinkles

Among the non-invasive diminishing methods to trim the size of the forehead, forehead reduction surgery has become increasingly popular in recent years, especially among those who want a more symmetrical and balanced appearance.

For this reason and because it quickly meets the patient’s goal, we will continue to examine it.

Related: ‘A Painless Facelift: Discover PDO Thread Lift Today!

Can I Make My Forehead Smaller? 04

forehead reduction surgery

  • Function

Forehead shortening surgery is a cosmetic procedure that can help reduce the height of your forehead.

A prominent forehead may be due to genetics, hair loss, or other cosmetic procedures. This surgical option—hairline reduction surgery—can help balance your facial proportions.

Note that this method is different from the lift method.

  • Process

Your plastic surgeon will perform the following steps during surgery:

The hairline and forehead area to be removed are marked with a surgical skin marker. Great care is needed to ensure that cutting along the hairline does not damage the follicle and hair nerves.

The whole forehead, from the hairline to just above the eyebrows, is numbed using local anesthesia.

Related: “The Scientific Facts About Mesotherapy For Hair Growth

The incision is made along the marked forehead and hairline area (also called a pre-attack incision). The surgeon carefully separates the skin from the underlying connective tissue and cuts the areas marked for removal.

The top cut along the hairline is then pulled down to join the forehead cut. It closes the gap and shortens the forehead.

The skin is sutured to minimize scar formation and is almost entirely hidden by the hairline after hair growth.

It should be noted that although forehead shortening surgery can reduce the height of the forehead and change the eyebrows’ appearance, it does not necessarily raise the eyebrows.

If necessary, a separate surgery called an eyebrow lift can be performed simultaneously with hair reduction surgery.

Related: “Collagen Benefits For Hair And Skin

  • Recovery period

How long do forehead reductions last?

Most people can go home within a few hours after the procedure. In the next week and a half, you should return to the office to have the stitches removed. You will also be asked to return for a post-operative examination approximately 2 to 4 weeks after surgery.

Like any other forehead reduction surgery, the scar should be cleaned and cared for; you should not leave the scar to heal properly.

You should also check for signs of infection at the incision site. The doctor will also give you post-operative instructions on proper surveillance for the surgical incision, how to reduce pain, swelling, and the risk of infection.

Related: “How To Prevent Viral Infections?

Can I Make My Forehead Smaller? 05
  • Possible risks and side effects

Is it safe to have a forehead reduction?

All surgeries are associated with risks. The risks of forehead reduction surgery include the following:

  • Bleeding during and after surgery
  • Side effects of general anesthesia
  • Sensitivity to general or local anesthesia
  • Infection of the incision site
  • Nerve damage caused by cutting
  • Paresthesia at the surgical site
  • Hair loss where the hairline is cut
  • The scar will heal after the incision


Related: “How Adaptive Immune System Works?

For most people, the advantages of forehead reduction surgery outweigh the risks. If an experienced and skilled specialist performs the surgery, the risk of scarring and long-term effects is minimal.

A small study 2012 found that even in patients who tried surgical side effects with short forehead surgery, few experienced side effects lasting longer than a year.

Note: To reduce bruising and bleeding two weeks before and after surgery, aspirin and similar drugs. Also, do not take herbal supplements.

Can I Make My Forehead Smaller? 06

What is the best age for forehead reduction?

The aging process is different for each person. Genetics and lifestyle are the most critical factors that determine the speed of skin aging.

Related: “How To Increase Collagen In Face Skin Naturally?

The best age for forehead reduction surgery depends on the aging of the skin and the patient’s preferences.

Regardless of age, a person with loose and drooping forehead tissue is a good candidate for forehead shortening surgery.

It is important to note that if you are young, you may need a partial lift, for example, only the forehead, temples, etc. However, patients in their fifties or sixties usually need a complete facelift.


Forehead reduction surgery, known as hairline reduction surgery, is a cosmetic process used to shorten the length of the forehead. Remember that beauty is a matter of taste, and your taste is the most important.

You are a good candidate for this surgery if your forehead needs to be changed due to inappropriate hairline, eyebrows, or other facial features.

There are risks associated with short forehead surgery, including surgical complications, damaged nerves, wounds, etc. It is essential to be aware of and anticipate them before taking action.

If you are looking for other options for short forehead surgery, talk to your doctor about a brow lift or hair transplant.

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Author and specialist

Dr. Majid Zahrabi,


  • Board Certified Neurosurgeon
  • DHA certificate holder
  • Plantation certificate holder, France
  • Certified holder of Discogol, France
  • A pioneer in the non-surgical treatment of disc herniation in the Middle East and CIS countries.
  • Under the training and coaching of Professor Jacques Theron (founder of Discogel Therapy) since 2008
  • More than 400 successful cervical and 1300 lumbar discogel injections
  • Trained and certified several neurosurgeons and spine surgeons in the Middle East and CIS countries for the treatment of Discogel
  • Strong belief in patient-centered care planning and participation
  • Neurosurgeon and spine surgeon at Imam Khomeini and Amir Mazandarani Hospital, Sari, Iran, with more than 430 surgeries annually, 2000-2011
  • Neurosurgeon and spine surgeon at Farmaniyeh, Nikan and Yas Sepid Hospital, Tehran, Iran, with more than 400 surgeries annually, 2011-2012
  • Neurosurgeon at Iranian Hospital, Dubai, 2022-2023
  • Since 2015, he has been working as a reference doctor for the treatment of intervertebral disc herniation with Discogel and has trained many doctors of spine-related specialties in various countries of the Middle East and CIS in person/practically and online.



  • Individual training sessions under the direct supervision of Professor Jacques Theron in Discogel treatment, 2008-2020
  • Training sessions under the supervision of Professor Thierry Boye on spinal implants, 2007
  • Participation and presentation in several national and international medical and neuro-spinal conferences
  • Board certificate by Iran Neurosurgery Board, 2001
  • Neurosurgery assistant training course, Isfahan University of Medical Sciences, Isfahan, Iran, 1996-2001 (In 2001, he graduated from Isfahan University of Medical Sciences with the first rank in the country.
  • His thesis the titled:The Application of human amniotic membrane in repair of dura matter in dogs.” ( It was happening for the first time in the world. )
  • General medical education, Tabriz University of Medical Sciences, Tabriz, Iran, 1984-1993


Published books:

  • CT scan of the brain for doctors
  • Etiology and treatment of painful spine disorders
  • Atlas of diagnosis, prevention, and treatment of spine disorders
  • The most common mistakes in the treatment of spinal disorders
  • Reading brain CT scan in simple language (3rd place in the book of the year)
  • Treatment of head and spine injuries

Publications and articles:

  • Bacteriostatic and bactericidal effects of DISCOGEL® (https://www.researchgate.net/)
  • Muscle recovery, reduction of pain, and improvement of movement strategies in patients with lumbar discopathy after injection of Discogel.
  • The article on the initial results of the treatment of intervertebral disc herniation with discogel injection, which won the second-best poster rank at the Pan Arab International Congress of Interventional Radiology (March 14-16, 2015) and was accepted for presentation at the Chicago Pain Congress.
  • The use of human amniotic membrane in dura mater repair in dogs, a study for the first time in the world.



  • Annual Congress of Physiotherapists of Iran, 2019
  • Chicago International Pain Congress, 2019
  • Iran International Pain Management Congress, 2018
  • Annual Congress of Physiotherapists of Iran, 2018
  • Presentation of Discogel as an innovative solution for the treatment of spinal disc herniation in Armenia for orthopedic specialists and neurosurgeons, 2017
  • First Live Workshop and Seminar on Minimally Invasive Disc Therapy (DISCON), 2017
  • Presentation of Discogel as an innovative solution for the treatment of spinal disc herniation in Azerbaijan for orthopedic specialists and neurosurgeons, 2016
  • Seminar of Iranian official managers, 2016
  • Presentation of Discogel as an innovative solution for the treatment of spinal disc herniation in Tajikistan for orthopedic specialists and neurosurgeons, 2016
  • International Neurological Intervention Congress in Iran, 2014
  • Educational seminar for nurses on treatment approaches for head and spine trauma, 2014
  • Educational seminar for general practitioners on treatment approaches for head and spine trauma, 2014
  • Speech at the Retraining Seminar for General Practitioners and Specialists in Dubai (Discon) in 2017
  • Speech in the internal retraining courses of Irani Hospital, Dubai
  • Holding lecture sessions and practical workshops on the treatment of intervertebral disc herniation with discogel injection in Azerbaijan, Tajikistan, Ukraine, Oman, and Armenia during the years 2015 to 2021.
  • Giving a lecture and holding a practical workshop for neurosurgeons in Vietnam at Ho Chi Minh City University in 2023

Dr. Majid Zohrabi started treating his patients in Dubai in 2022 and continues his activities in private medical centers in the UAE.