Dr.sanaz bellucci
February 11, 2023
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Pro Tips: How To Scale Your Teeth At Home?
The content of this article is approved by “drhealthandbeauty” experts.
Note: This article is only to guide and increase your knowledge. Before taking any action, you can consult “drhealthandbeauty” doctors or your doctor for treatment.
Dental caries and having yellow teeth are certainly a nightmare for people who care about their beauty. Beautiful and clean teeth give you more confidence when facing other people.
Although the best way to remove dental plaque is to go to a dentist and have a professional plaque removal, But considering that there are disadvantages for deep cleaning teeth, so home remedies for cleaning teeth can be an attractive and valuable option for you..
You may have heard of many methods for removing dental plaque at home, but are these methods effective enough to remove plaque and dental plaque?
Can teeth scaling at home replace the primary treatment of teeth scaling in a dental clinic?
Suppose you are among those who are looking for cheap and healthy ways to take care of your teeth. So, in this interesting article from Drhealth and beauty by Dr. Sanaz, in addition to explaining the most practical home methods of removing dental plaque. In that case, you will also find answers to your mental concerns. We have given
So stay with me.
Table of Contents
Can teeth be scaled at home?
The good news is that at home, using some effective ingredients, you can help whiten your teeth and remove the plaque that has formed on the teeth in the initial stages.
However, you should note that if you have poor oral hygiene and hard plaque and tartar have formed on your teeth, the methods we have described below cannot play a role in the treatment and removal of dental plaque, in which case you should go to Visit a dental office.
The most essential Factors for tooth scaling at home
The following items are among the most important options for your oral and dental health. Also, if you observe these things in principle and regularly, you can help whiten your teeth and remove dental plaque at home:
Proper brushing of teeth
One of the most basic and essential things you should do to remove plaque and tartar from your teeth is to brush your teeth properly at least twice a day.
Pay attention to choosing the right brush for your toothbrush. This brush should be relatively easy and soft enough.
Make sure to brush all corners of your teeth patiently for two minutes.
Related: “What Is The Cause Of Tooth Decay Despite Brushing? Demystifying“
Using fluoride toothpaste
Another significant measure in this regard is using the right toothpaste. Toothpaste containing fluoride can prevent cavities and plaque on teeth by strengthening tooth enamel. Also It is one of the features of Best Toothpaste To Reverse Cavities
Note: Although the use of fluoride toothpaste is an effective way to prevent caries, you can find more detailed and complete information in the article “Which Treatment Is Best For A Tooth Cavity?”.
Among the other effective toothpastes available in pharmacies are anti-tartar toothpastes that contain compounds such as pyrophosphate, fluoride, zinc citrate, etc., which help to remove tartar and deposits on the teeth.
Use of toothpaste
Hydrogen peroxide-based toothpastes are one of the most effective ways to fight plaque and tartar. Suppose you can’t find this type of mouthwash. In that case, you can have a remedy by mixing one tablespoon of regular mouthwash with three tablespoons of hydrogen peroxide.
Using dental floss – a small but effective tool in dental hygiene
By using dental floss on a daily basis, you can remove the debris and food remaining between your teeth and help your oral health. This also not only decreases the risk of tooth decay but also can Prevent The Spread Of Tooth Decay
.
Home dental scaling methods
Suppose tartar has recently been placed on your teeth with the help of the following. In that case, you can perform dental tartar removal at home, and in this way, it is possible to help remove part of the dental tartar:
Old household cleaner
Baking soda and water
- Required materials:: Baking soda and water
- How to use: Make a mixture of a teaspoon of baking soda and a little water to form a stiff paste.
Use this mixture to brush your teeth. After 2 to 3 minutes, wash your teeth with a toothbrush and toothpaste.
About a week later, you will notice the result of teeth whitening.
Baking soda is abrasive; using too amount of baking soda can damage your teeth.
Tooth scaling with baking soda and vinegar
- Required materials: Baking soda, vinegar and water
- How to use: Prepare 2-3 drops of vinegar, a teaspoon of baking soda, and a little water.
Mix baking soda with water to form a stiff mixture, then add vinegar and mix well.
Use this mixture to brush your teeth and for 2 to 3 minutes.
Tooth cleaning with baking soda and lemon
Lemon is effective in whitening teeth and stops tooth bleeding. The blend of baking soda and lemon is a unique solution for yellow teeth that you can try it.
- Ingredients: A little water, lemon juice, and baking soda
- How to use: Prepare 2-3 drops of lemon juice, a teaspoon of baking soda, and a little water.
Mix baking soda with water to form a stiff mixture, then add lemon juice and mix well.
Use this mixture to brush your teeth. Do this method 1-2 times a week to get the best results.
Related: “Why Do I Have Yellow Teeth When I Brush Them Every Day?“
Tooth scaling with baking soda and strawberries
Strawberries have teeth-whitening properties because they contain a large amount of malic acid, which prevents the formation of plaque on the surface of the teeth and leads to whiter teeth.
- Ingredients: Ripe strawberries and baking soda
- How to use: Prepare ripe strawberries and a teaspoon of baking soda.
Chop the strawberries, add baking soda, and mix well.
Use this mixture to brush your teeth. Use this method 2-3 times a week to get excellent results.
Baking soda and sea salt for scaling teeth
Sea salt is an essential part of every family’s daily cooking. Salt has a disinfecting effect and helps to whiten teeth and clean plaque on teeth.
- Ingredients: A little water, baking soda, sea salt, and
- How to use: Prepare a little water, a teaspoon of baking soda, and 1/3 teaspoon of sea salt.
Add salt to the water, mix well, and blend this salt water with baking soda to form a stiff mixture.
Use this mixture to brush your teeth. Do this method 2-3 times a week to have the best results.
Tooth scaling with toothpaste and baking soda
there is a perfect chance that your toothpaste contains sodium bicarbonate. Calledsodium bicarbonate, baking soda actslike an abrasive that is great for cleaning surfaces, especially teeth.
- Ingredients: Baking soda and enough toothpaste
- How to use: Combine a little toothpaste and half a teaspoon of baking soda to create a stiff paste.
Use this mixture to brush your teeth. To get the best effect from this method, use it 2 to 3 times a week.
Baking soda and coconut oil for scaling teeth
Coconut oil is an excellent compound for oral health. The unique composition of coconut oil is able to destroy streptococci, one of the bacteria that leads to the loss of tooth enamel. Combining coconut oil with baking soda to scale yellow teeth is one of the ways that many people use it.
- Ingredients: A little water, baking soda, and coconut oil
- How to use: Prepare a little water, 2-3 drops of coconut oil, and a teaspoon of baking soda.
Blend baking soda with water to form a stiff mixture, then add coconut oil and mix well.
Use this mixture to brush your teeth. Do this method 2-3 times a week to have the best results.
Tooth scaling with olive oil and baking soda
Olive oil is an effective ingredient in solving fatty acids in the mouth, removing plaque on the teeth, and making the teeth whiter and whiter.
In this part of the article, we must emphasize that it is not wise to focus only on teeth whitening, and in using any product, you should ask yourself “Do Teeth Become Weak After Whitening?“
Use orange peel for a bright smile.
If you don’t like baking soda, orange peel can be a great option. You can massage the orange peel directly on your teeth. This action fights bacteria and microorganisms and gives you white and shiny teeth.
Aloe Vera: A plant with unique properties for teeth
Aloe vera is a plant whose benefits have been proven for skin and hair, but did you know that it is also suitable for teeth? Prepare a mixture of one cup of water with half a cup of baking soda, a few drops of lemon oil, and one teaspoon of aloe vera gel. After that, use this solution to scale your teeth. By doing this, you will give yourself bright and beautiful teeth.
Sesame: natural scrub for teeth
Sesame seeds can be one of the best ways to remove dental plaque. You can grind these seeds directly on the teeth. This action helps to clean the surface of the teeth and even remove some of the harder deposits.
The power of vinegar in removing stains
If you are not satisfied with other methods, vinegar can be a strong option. Combining two tablespoons of vinegar with a bit of salt and a cup of water and using it as a mouthwash can remove plaque. You can use this mouthwash twice a week.
Traditional Indian herbal formula for healthy teeth
One of the most essential methods suggested by traditional Indian medicine is to use a combination of mustard oil, turmeric powder, and salt. This strange herbal formula works very quickly and removes dental plaque.
Vegetables: at the service of your teeth
Most of us know that vegetables are suitable for the health of the body, but did you know that these plant substances are also helpful for the health of the teeth? Lettuce, apples, and carrots are some vegetables that have positive effects on teeth. Biting hard vegetables like carrots and apples it has abrasive properties and removes plaque from the teeth.
Figs in the fight against dental plaque
Figs are known as one of the best natural fighters against bacteria and dental plaque. It is enough to chew the right amount of figs during the day. In addition to stimulating the salivary glands, this activity activates the antibacterial properties of figs and completely removes dental plaques
Frequently asked questions
Is dental scaling better at home than at a dental clinic?
Note that none of the mentioned methods can replace the primary treatment in the dental clinic and have the benefits of dental scaling in the office for you. So don’t ever think that with these measures, you can delete all the plaque and tartar from your teeth and guarantee your oral health.
In general, do not forget the following principles:
Please do not overdo it with home teeth scaling methods because this can cause damage to your teeth.
Keep in mind that the effectiveness of these methods is only in the initial stages of plaque formation.
Scaling in the dental office should be done at least once a year because even toothbrushes and dental floss are not able to remove all dental plaques. Therefore, going to the clinic and having a checkup once in a while can help your oral and dental health.
Related: “Is Deep Cleaning Teeth Painful?“
How can I prevent tartar from forming on my teeth?
- Brush your teeth accurately at least twice a day.
- Use dental floss daily.
- Use the right toothpaste.
- Have a balanced diet, and remember to eat vegetables and fruits.
- Use a suitable mouthwash with the advice of a dentist.
- Reduce the consumption of sweets and chocolate.
- Avoid smoking.
- Drink plenty of water.
- Visit the dental clinic once in a while to check the condition of your teeth.
What substances can be associated with scaling properties?
Many fruits, vegetables, and citrus fruits can be effective in removing dental plaque. Among them, we can mention things like oranges, bananas, lemons, strawberries, figs, etc.
Can I use several methods for scaling teeth at home?
No, you should not use different methods at the same time because this can cause problems for your teeth and gums.
Creating too much conflict for the gums may cause acute problems such as receding gums. In the article “Why are my Gums Receding?” You will learn more about the cause of these problems.
Conclusion
Oral hygiene is not only vital in the beauty of your smile but also has significant effects on your overall health. Home teeth scaling through substances such as baking soda, turmeric, vinegar, figs, orange peel, aloe vera, and sesame, brushing teeth, using the right toothpaste, effective dental detergents, and dental floss should be done in an integrated and continuous manner.
Use toothpaste containing fluoride and triclosan to prevent plaque and tooth decay, and consider extra care, such as using hydrogen peroxide rinses or flossing.
Remember that all your efforts play an essential role in preventing oral and dental problems and also help to strengthen your overall health. To succeed in this field, you need a comprehensive program as well as detailed and practical information, which, in this article, we have tried to provide you with a thorough and regular guide.
Dr.sanaz bellucci
I am Sanaz Bellucci , a dentist. In this electronic magazine, I publish my collection of research and studies on various topics related to health and beauty that you may face with it.
You can also share your questions of interest with me so that I can give them complete and comprehensive answers. stay with me.
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