Bad breath may be like a nightmare for you. Sometimes, due to the decomposition of some foods in the intestine, a gas called hydrogen sulfide (H2S) is created, which is the cause of belching with the smell of sulfur or a perfume similar to rotten eggs.
So, if your burp smells like eggs and causes bad breath, it’s not because you ate rotten eggs. Sometimes, the smell of rotten eggs from belching indicates a bacterial infection in the stomach. Sometimes, the following factors cause this smell:
Many foods containing sulfur can change the smell of belching, leading to an awful smell in the mouth which is an unpleasant smell. .
To maintain public health and safety, it is vital to find the cause of sulfur-smelling belching and learn how to eliminate unfavorable mouth smells at home with the help of natural remedies.
Burping with the smell of sulfur is directly related to your digestive system. As soon as you chew food, your digestive system begins the process of digestion to extract nutrients from it. Gastroenterologist Dr. Jennifer Robinson says the stomach breaks down food before reaching the small and large intestines.
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Experts at The National Institute of Diabetes and Digestive and Kidney Diseases say gas is produced by swallowing too much air or when bacteria in the large intestine break down undigested food And causes the smell of rotten eggs in the mouth.
Conditions such as
Experts in the journal Antioxidants & Redox Signaling say that the breakdown of certain foods creates a gas called hydrogen sulfide (H2S) in the gut. Hydrogen sulfide smells like rotten eggs.
This sulfuric smell will be relieved through the mouth when burping and from the anus when passing gas.
Now that you know the cause of belching, let us mention some diseases and foods that cause belching with the smell of sulfur.
Consuming large amounts of sulfur-containing foods can cause a rotten egg-like smell in the burp. When bacteria break down these foods in the digestive system, hydrogen sulfide is produced, changing the smell of burps and gas from the anus.
However, this does not mean we should eliminate sulfur-containing foods from our diet. These foods are good for our health. According to Nutrition & Metabolism magazine, sulfur is the third most abundant mineral in our body.
Sulfur amino acids are necessary for the proper functioning of cells and to remove toxins from the body. Of course, eggs also contain a lot of sulfur, and eating them has many health benefits for the body.
Eggs are a good source of protein, and studies have shown that consuming more eggs does not increase the risk of cardiovascular disease.
The Journal of Pharmacology Research reports that green leafy vegetables are an essential source of sulfur compounds.
Vegetables such as kale, cabbage, Brussels sprouts, and radishes get their pungent aroma from sulfur. Research conducted on the properties of green leafy vegetables shows that these vegetables can help prevent cancer by removing potentially carcinogenic substances from the body. Leafy greens are also beneficial for keeping the blood healthy.
A bacterial infection in the stomach caused by a species of bacteria called Helicobacter pylori (H. pylori) can make burps smell sulfurous.
H. pylori infection is responsible for peptic ulcer, chronic gastritis, and flatulence with increased gas. The Journal of Clinical Gastroenterology reported that Helicobacter pylori infection causes the accumulation of hydrogen sulfide and other sulfur compounds in the intestine.
Bad breath and belching with the smell of sulfur are among the complications of this infection.
It goes without saying that dental infections also cause bad breath. For more information on this topic, read the article “tooth infection swelling.” and also the article “Treatment of tooth infection swelling” for its treatment.
If you are facing with irritable bowel syndrome, it is also normal for you to burp with a sulfur smell as well as bad breath. IBS is thought to be caused by discomfort in the digestive system or disorders in the gut or immune system.
However, doctors are still determining exactly what causes IBS. In addition to burping with a sulfur smell, irritable bowel syndrome may also cause diarrhea after eating, gas pain in the chest, and rectal discharge.
The fact is that irritable bowel syndrome can produce high levels of hydrogen sulfide in the breath and cause terrible and unpleasant smells from the mouth. This fact has been proven in a study published in Breath Research.
Researchers have found that people with irritable bowel syndrome often have bacterial overgrowth in their intestines. This uncontrolled growth causes more sulfur to be produced in the gut and expelled through the mouth by breathing or belching.
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Small intestinal bacterial overgrowth (SIBO) causes belching that smells like sulfur. Bacteria are needed to break down food.
However, their excessive growth leads to the production of more hydrogen sulfide. Gut and Liver magazine experts explain that fermentation and bacteria in the intestines can cause the collection of gases such as hydrogen sulfide, methane, and carbon dioxide.
In the research conducted by this researcher, the breath test, which is used to diagnose SIBO, has confirmed the existence of hydrogen sulfide in the breath of affected people.
In addition to causing belching with the smell of sulfur and bad breath, the overgrowth of bacteria causes the following symptoms:
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One of the signs of a parasitic infection in the small intestine is belching that smells sulfuric awful. Parasitic infection is usually caused by drinking or eating contaminated food and water.
Other symptoms of parasitic infection in the digestive tract include:
A study published in 2015 shows that the Giardia parasite can affect the gut and cause more hydrogen sulfide to form.
Dr. Charles Patrick Davis, an expert on the eMedicineHealth website, says that “sulfur-tasting belching” is one of the main symptoms of a parasitic infection.
See a doctor if you experience the following symptoms:
There are many ways to reduce hydrogen sulfide content in the intestine. Instead of masking bad breath, these natural home remedies help treat the source of sulfur-smelling burps.
One of the first steps to reduce the smell of sulfur in burps and breath is to drink plenty of water. According to Mayo Clinic specialist Dr. Michael Pico, water helps digest food, facilitates the breakdown of nutrients, and can increase absorption.
Apart from helping to improve digestion, drinking water has many healing properties. Water helps you lose weight and keeps your joints moist and soft. And prevent severe joint pain. Treating hot flashes and eliminating waste and toxins are other properties of drinking water.
Related: ‘How To Keep Healthy Oral Microbiome“
If you are bothered by the smell of sulfur on your breath or belching, you can eat fewer foods that contain sulfur compounds. According to the advice of nutritionist Dr. Elizabeth Ward, garlic and onions usually increase the smell of sulfur or make it last longer.
By being absorbed into the bloodstream, these substances cause this smell to be created through exhalation.
Finally, it must be said that It is clear and obvious that before presenting these scientific issues that the cause of bad breath, every person should be aware of the necessity of treating unpleasant smells from the mouth. But with this article, we learned that this fact has various scientific reasons, and its treatment is not only very important for the health of the individual but also necessary for social health.
Dr. Majid Zohrabi started treating his patients in Dubai in 2022 and continues his activities in private medical centers in the UAE.