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HOW-DO-i-MAKE-MY-HAIR-STAY-VOLUMINOUS?

How Do I Make My Hair Stay Voluminous

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Note: This article is only to guide and increase your knowledge. Before taking any action, you can consult “drhealthandbeauty” doctors or your doctor for treatment.

After using all kinds of cosmetics, daily irons, and hair dryers, our hair no longer has the freshness and beauty of the past days. With each dyeing, it becomes thinner and thinner than before. But how do we fix this common problem, which many people are struggling with now? What solutions can bring us better and faster results? In this article, the best and most effective hair-thickening materials have been collected so that you can have thick and voluminous hair by following them.

Table of Contents

Understand hair volume

Hair, texture, and type are two different things, but both play an essential role in how your hair looks and behaves. When we say hair texture, we mean its thickness or diameter. It can be small, medium, or coarse. On the other hand, when we say hair type, we mean the shape of the hair follicle and how it grows from the scalp. Hair can be straight, wavy, curly, or kinky. 

Understanding these fundamental distinctions is essential to choosing the right products and styles for your hair. For example, someone with fine, straight hair may need different products and care routines than coarse, curly hair.

In the same way, “hair thickness” means the diameter of each hair strand, root, and hair follicle, and “hair density” means the number of hairs on the head.

Factors such as hair density, thickness of individual strands, and the shape of hair follicles all contribute to hair volume.

Daily habits that help add volume to hair

Small daily routines or habits can make a big difference in hair volume. Use a proper hair care routine, regularly massage your scalp, and check hair styling techniques. Believe it or not, your diet plays a big role in hair health and volume, so pay attention to your diet and nutrition.

The best hairstyles and styles for maximum volume

The right hairstyle can do wonders for increasing your natural volume. Opt for layered cuts, as they remove excess weight from the hair and make it look fuller and shinier. A skilled stylist can create layers that frame your face and give your hair movement. Talk to your hairstylist about your desired volumizing goals, as they can recommend a hairstyle that will suit your face shape and help maximize the volume of your hair.

You should use a short haircut if your hair does not have a significant volume. In addition to having a new shape and volume of hair, it can also give your face a new frame and variety. Another good idea for people who have short hair. They are thin and have hair up to the end of the jaw.

Top hair volumizing products you should try

Choose lightweight formulations designed to add volume when choosing hair care and styling products. If you’re looking for a volumizing solution, look for volumizing shampoos and conditioners that smooth and body your hair without weighing it down. In addition, choose styling products such as volumizing mousses or sprays that increase texture and volume and the natural volume of your hair. Apply these products on the roots or areas where you want more volume for more effect.

Choose wisely. Use shampoos and conditioners for thin hair, and look for products that contain keratin, proteins, or volumizing polymers.

You can also use styling products such as volumizing spray, mousse, or gel to add volume to your hair.

How to use dry shampoo for a fuller look

Dry shampoo is a product that, unlike regular shampoos, is used on dry hair and does not need to be washed with water. To use this shampoo, the hair should not be wet and moist, and as it is claimed, this product can reduce the oiliness and pollution of the hair and have a cleaner effect on the hair. This product is available in the market in two forms, powder, and spray, and is usually sprayed or poured on the crown of the head and other areas with fat. Usually, people with very oily hair are satisfied with this product Because sometimes, they feel the presence of fat on their hair after bathing. 

Dry shampoo is generally suitable for busy people, people with oily hair, or those who do not have enough time to shower.

Due to its ingredients, this product reduces hair fat and adds considerable volume to the hair. Therefore, one of the best ways to add volume to hair, especially for people with thin and low-volume hair, is to use dry shampoo before brushing.

To use different models of this product, proceed as follows:

Spray dry shampoo

For this purpose, divide your hair into several equal sections and spray the spray on them from 20 to 30 cm. Start from the roots of the hair. Do not apply the spray directly and smoothly; do this in a back-and-forth manner. Then, wait a few minutes for the shampoo to dry on the hair. Massage the dry shampoo into the hair so that the ingredients are distributed evenly, and finally, use a comb or hair dryer to remove the excess ingredients from the hair.

 

Paste model dry shampoo

For this purpose, apply a small amount of the product to your fingertips and apply it to the roots and all the middle parts of your head. Note that you should never use dry shampoo on wet hair.

How to create volume without damaging your hair

Using heat styling tools can frequently damage your hair and make it look flat and lifeless. Minimize the use of flat irons, curling irons, and hot rollers, as excessive heat can strip moisture and weaken your hair.

If using light heat tools, always apply a heat protectant spray beforehand to minimize damage. Use heat-free styling on alternate days to give your hair a break and allow it to regain its natural volume.

 

Diet and nutrients for thicker hair

Healthy hair starts from the inside, and your diet can play an important role. Ensure you eat enough protein, which is essential for hair strength.

Foods of omega-3 fatty acids, such as salmon and walnuts, improve scalp health, while vitamins A, C, and E support overall hair growth. Adding biotin and zinc supplements may also help enhance thickness over time.

In this regard, reading the article “How To Speed ​​Up Hair Growth?” will be necessary for you.

You must know the effect of folic acid in maintaining the health and thickness of hair. Lentils contain much folic acid and can meet your body’s needs. Folic acid helps make red blood cells so that enough oxygen reaches all the organs and the scalp. When the scalp receives enough oxygen, the follicles are nourished and the hair remains healthy and beautiful.

Oatmeal is a bomb containing iron, fiber, zinc, omega-3 fatty acids and polyunsaturated fatty acids. Therefore, it is not surprising that it can maintain hair growth, shine and thickness. If you want to increase the power of this food in strengthening your hair, add some chia seeds to it. Oatmeal is a complete protein powerhouse that can provide your body with 20% more protein than soy.

Note that there are some conditions that prevent your hair from growing longer. In the article “What Stops Hair From Growing Longer?” We have broken it down for you in detail.

Hair masks and DIY treatments for more volume

Natural ingredients can work wonders to add body to hair. Use an egg white and aloe vera mask to add protein and moisture, or mix coconut milk with honey for a natural lift. Baking soda can be used as a gentle exfoliant for the scalp, removing build-up that can weigh your hair down and prevent volume.

Coconut oil is one of the best natural ingredients that has a great effect on making hair thick and shiny. This oil penetrates the hair strands and makes their protein stronger.

If your hair is not compatible with coconut oil, it is better to use babassu oil, which has less greasing properties compared to coconut oil and strengthens the hair shaft and makes it more shiny.

Gelatin is one of the natural hair strengthening and brightening drugs that cures damaged hair and prevents hair loss.

When to seek professional help for hair volume

If you have tried everything but still have no results, a professional can help. Treatments like keratin or volumizing foams can add texture and lift. Dermatologists can also check for underlying scalp problems or recommend supplements for better hair growth. A consultation with a trichologist can provide more insight into the health of your hair and how to increase volume.

Of course, you should not forget that thick and long hair is enchanting. But it can also have problems. So it would be wise to read the article “Can Long Hair Cause Problems?“.

Frequently asked questions

If I have thin hair, how can I increase the volume and thickness of my hair naturally?

Follow the tips mentioned above and they will be helpful if you have fine or thinning hair. By adopting a proper hair care routine, incorporating volumizing products, and using styling techniques that add length and texture, you can create the illusion of fuller, more voluminous hair.

 

Will these tips damage my hair?

No, the tips provided are focused on increasing the health and volume of hair without damaging it. By using gentle hair care products, avoiding excessive heat styling, and using natural techniques, you can increase the volume of your hair while maintaining its overall health and integrity. do

 

Do these tips work for all hair lengths and textures?

Absolutely! Whether you have short, medium, or long hair, and regardless of your hair texture—straight, wavy, or curly—these tips work for everyone. Adjust the techniques according to your specific hair length and texture to achieve the desired volume.

 

Is thick hair healthier than thin hair?

Thick hair may look better than thin hair, But if you are genetically thin, you don’t have to worry about your hair health. However, thinning hair due to external factors can be a sign of unhealthy hair.

Conclusion

 If you don’t have a lot of hair, or if it looks like you’ve lost your hair, we know how frustrating it can be for you. There are some simple tricks that can make your thin hair more attractive.Although we can’t change our unique genetic code that determines certain characteristics, there are things we can improve.

In this article, we tried to tell you some simple methods to add volume to your hair professionally.

To have thicker hair, or at least to make it look thicker, you can try some of these beauty tricks to get the look you want.

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Author and specialist

Dr. Majid Zahrabi,

Neurosurgeon

  • Board Certified Neurosurgeon
  • DHA certificate holder
  • Plantation certificate holder, France
  • Certified holder of Discogol, France
  • A pioneer in the non-surgical treatment of disc herniation in the Middle East and CIS countries.
  • Under the training and coaching of Professor Jacques Theron (founder of Discogel Therapy) since 2008
  • More than 400 successful cervical and 1300 lumbar discogel injections
  • Trained and certified several neurosurgeons and spine surgeons in the Middle East and CIS countries for the treatment of Discogel
  • Strong belief in patient-centered care planning and participation
  • Neurosurgeon and spine surgeon at Imam Khomeini and Amir Mazandarani Hospital, Sari, Iran, with more than 430 surgeries annually, 2000-2011
  • Neurosurgeon and spine surgeon at Farmaniyeh, Nikan and Yas Sepid Hospital, Tehran, Iran, with more than 400 surgeries annually, 2011-2012
  • Neurosurgeon at Iranian Hospital, Dubai, 2022-2023
  • Since 2015, he has been working as a reference doctor for the treatment of intervertebral disc herniation with Discogel and has trained many doctors of spine-related specialties in various countries of the Middle East and CIS in person/practically and online.

 

Education:

  • Individual training sessions under the direct supervision of Professor Jacques Theron in Discogel treatment, 2008-2020
  • Training sessions under the supervision of Professor Thierry Boye on spinal implants, 2007
  • Participation and presentation in several national and international medical and neuro-spinal conferences
  • Board certificate by Iran Neurosurgery Board, 2001
  • Neurosurgery assistant training course, Isfahan University of Medical Sciences, Isfahan, Iran, 1996-2001 (In 2001, he graduated from Isfahan University of Medical Sciences with the first rank in the country.
  • His thesis the titled:The Application of human amniotic membrane in repair of dura matter in dogs.” ( It was happening for the first time in the world. )
  • General medical education, Tabriz University of Medical Sciences, Tabriz, Iran, 1984-1993

 

Published books:

  • CT scan of the brain for doctors
  • Etiology and treatment of painful spine disorders
  • Atlas of diagnosis, prevention, and treatment of spine disorders
  • The most common mistakes in the treatment of spinal disorders
  • Reading brain CT scan in simple language (3rd place in the book of the year)
  • Treatment of head and spine injuries

 

Publications and articles:

  • Bacteriostatic and bactericidal effects of DISCOGEL® (https://www.researchgate.net/)
  • Muscle recovery, reduction of pain, and improvement of movement strategies in patients with lumbar discopathy after injection of Discogel.
  • The article on the initial results of the treatment of intervertebral disc herniation with discogel injection, which won the second-best poster rank at the Pan Arab International Congress of Interventional Radiology (March 14-16, 2015) and was accepted for presentation at the Chicago Pain Congress.
  • The use of human amniotic membrane in dura mater repair in dogs, a study for the first time in the world.

 

Lectures:

  • Annual Congress of Physiotherapists of Iran, 2019
  • Chicago International Pain Congress, 2019
  • Iran International Pain Management Congress, 2018
  • Annual Congress of Physiotherapists of Iran, 2018
  • Presentation of Discogel as an innovative solution for the treatment of spinal disc herniation in Armenia for orthopedic specialists and neurosurgeons, 2017
  • First Live Workshop and Seminar on Minimally Invasive Disc Therapy (DISCON), 2017
  • Presentation of Discogel as an innovative solution for the treatment of spinal disc herniation in Azerbaijan for orthopedic specialists and neurosurgeons, 2016
  • Seminar of Iranian official managers, 2016
  • Presentation of Discogel as an innovative solution for the treatment of spinal disc herniation in Tajikistan for orthopedic specialists and neurosurgeons, 2016
  • International Neurological Intervention Congress in Iran, 2014
  • Educational seminar for nurses on treatment approaches for head and spine trauma, 2014
  • Educational seminar for general practitioners on treatment approaches for head and spine trauma, 2014
  • Speech at the Retraining Seminar for General Practitioners and Specialists in Dubai (Discon) in 2017
  • Speech in the internal retraining courses of Irani Hospital, Dubai
  • Holding lecture sessions and practical workshops on the treatment of intervertebral disc herniation with discogel injection in Azerbaijan, Tajikistan, Ukraine, Oman, and Armenia during the years 2015 to 2021.
  • Giving a lecture and holding a practical workshop for neurosurgeons in Vietnam at Ho Chi Minh City University in 2023

Dr. Majid Zohrabi started treating his patients in Dubai in 2022 and continues his activities in private medical centers in the UAE.